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                   Sage – Mashkodewashk

Smudging :  The use of sage during smudging is the cleansing or purification of negative energy and troubling feelings . Ceremonial bundles or objects, places and the body are often smudged by sage. Smudging the body consists of cleansing the five sensor organs, the head, the feet, and the back

Healing: Sage is used for many different healing purposes. Sage can lift headaches and diminish the effects of allergies. Sage can e mixed with other medicines in teas to help with indigestion, menstrual cycle ailments or sore throats. Sage has also been proven to boost the immune system and is an active ingredient for relieving skin conditions such as Eczema.

Hands: To cleanse what we touch and to touch all things in a gentle and kind way.

Eyes: To cleanse our sight so we can see all things that are good and to look at others in a kind way.

Nose : To cleanse our sense of smell so we know the things around us through smell.

Ears: To cleanse our ears so we can ear all things in a good way and find goodness through anything negative.

Mouth : To cleanse our words so that we may speak in a kind and non  judgmental way.

Head: To cleanse our mind so we may think clearly and in a kind and gentle way.

Feet: To cleanse our steps so that we may step lightly and kindly on our mother, the earth.

Back:  To cleanse our troubles and lift the weight away.


Ceremony: Sage is the most common form of medicine used during ceremony's as it is considered to be the most powerful cleanser.

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